Nutritional counselling and nutritional therapy in Berlin Mitte and online.

I´m Hannah Laux, a certified nutritionist. I support people living with digestive disorders, metabolic conditions and autoimmune disease, with a particular focus on IBS (Irritable Bowel Syndrome) and endometriosis.

When eating becomes associated with symptoms, uncertainty, anxiety or a growing list of foods to avoid, everyday life can become quite challenging. My goal is to help you regain confidence in your body and your nutrition - without losing sight of the pleasure and enjoyment that food can bring.

My approach is not about rigid meal plans or telling you what you "should not eat". Instead, we look at your symptoms, your individual needs and your everyday life. Together, we develop practical strategies that work for you and can be integrated into your life in a sustainable way.

What is especially close to my heart is showing you that, even when living with a health condition, food can be so much more than something to worry about: it can nourish you, bring joy and help you regain a sense of well-being and quality of life

I would love to support you on this journey.

Recognised nutritional therapy

Nutrition therapy is recognised and subsidised by health insurance companies. You would like to get to know me and my work? I offer you a free informational appointment in which we can discuss your concerns and wishes without obligation.

Together to success

I am at your side and want you to feel comfortable and in good hands at all times. An exchange at eye level, characterized by respect and trust, is my top priority. I am happy to take the time to listen to you and understand what is important to you and what changes you are looking for. Together, we will develop customized solutions for your individual challenges  that you can get closer to your goals, step by step.

Individual nutrition

I am against rigid guidelines and strict rules when it comes to eating, as they create unnecessary pressure and can reduce the joy of eating. Instead, I believe that deep inside you know best what is good for you and what is not. I support you in rediscovering this knowledge and putting it into practice. In this way, you can get to know your individual way of eating, which is good for both your body and your mind.

Long term health

I accompany you on your way to a healthy lifestyle, based on scientifically knowledge. Through individual counseling, I want to motivate you to take personal responsibility and promote your long-term health. Together we will develop strategies adapted to your needs, which will inspire you and bring you joy in the future.